In many of my books I have written about the energy of nature and here I want to share a very special meditation for you to feel the energy of the earth, wherever you are.
By connecting to energy in this way it will clear your mind, you can allow yourself to feel lighter in your body and feel yourself change. You can become one with the earth energy and it will help you to feel energised.
Doing this brought me back to an abstract from my book Stairways to Heaven, where Angel Kaphas reminded me of how I was taught as a child to enjoy the light and energy of the rain. That day, he encouraged me to show my young daughter Megan.
“He looked out at Megan still turning around in circles arms outstretched in the pouring rain. Go and show Megan some more about enjoying life. Remember how we taught you when you were a child to enjoy the light and energy of the rain.
Without hesitation, I put the shopping bags down in the hallway and ran back into the rain to Megan. Let’s play another game I reached out and took her hand and just touched her fingertips. Turn your head up to the sky and keep your eyes wide open. She was all excited. She was enjoying the rain touching her face and her eyes started to sparkle. Angel Kaphas came and took my right hand and Megan’s left; we were in a circle as if we were playing ring-a-ring-a-roses. Life spun around us – the light and life of the rain, energy falling from the heavens. I could see individual raindrops moving slowly towards my eyes. The light and the life of the rain touched us as the energy of life spun around us. It was incredible.
As I spun with my eyes wide open, looking into the rain, I felt a jolt and I lost my breath. My soul moved forward from my body. Mine and everyone else’s soul is normally located in the body – filling the shape of the entire body. When it moves forward something spiritual is happening. When this moving forward happens to me I can see my own soul in front of me. When I see this it fills me full of enjoy enormous joy and peace – a certainty of knowing that God is taking care of everything. I have no idea whether anyone else can do this and see their own soul.”
(It is so beautiful to remember this special time with my daughter Aideen, who is known as Megan in the books. She has grown into a beautiful young woman. Recently, I got to work with @aideencbyrne as she illustrated my very first children’s book called My Guardian Angel, My Best Friend. Personally, this book is very special to me because of this time together. I treasured every moment with her. I hope you will enjoy sharing it with the children who you love too.
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Blessings to you, your loved ones and your family,
Extract from my book Stairways to Heaven